spirit

Practical tools and exercises for grounding

Below is a free grounding exercise for you from our first series of calls with Markus Hirzig. You can now purchase all the other grounding exercises from series 1. Access here. Scroll down for 2 full interviews with Markus Hirgig More interviews and free exercises from Markus? Our first interview…

Replay – Interview with Dr John Beaulieu

John Beaulieu – on ascension versus burnout Audio only version Summary notes, background, and more info follows… Background John Beaulieu ND PhD is a clinical psychologist and Naturopathic Doctor. He also has degrees in music and studied with many of the giants in all three fields. He pioneered the principles…

Are you infinite? Think like a cyclist (part 2)

maybe read part 1 first – read here Introducing the wheel of self reflection How did we go from infinity and oneness to separation and opposition? Perhaps Duality is an illusion? Could we blame the mirror neurons buried deep in our brains for tricking us out of the Garden of…

Feeling Stuck? Think like a cyclist

Perhaps you have noticed, it isn’t actually possible to ride a bike unless you keep moving. Life’s the same. The secret is to just keep moving. Here’s how. 2600 years ago Buddha said “life is dukkha” and although “dukkha” is usually translated as “suffering” it actually means “stuck wheel” as…

Second Q&A replay – Markus Hirzig on grounding and developing subtle competencies

Here’s the replay of the second call with Markus. Notice how Markus asks each person if they want a general answer or a specific and personal one. This makes a huge difference to what happens next. Thanks to Michael, about 55 minutes into the call, Markus had the opportunity to…