purpose

Shaken Awake

We are being shaken now. Perhaps shaken until we awaken. And some of us may feel more shaken than others. Some of us may feel overwhelmed. Uprooted, plucked or perhaps even dashed. If you are at the front line of the pandemic, my heart goes out to you. Thank you…

Feeling Stuck? Think like a cyclist

Perhaps you have noticed, it isn’t actually possible to ride a bike unless you keep moving. Life’s the same. The secret is to just keep moving. Here’s how. 2600 years ago Buddha said “life is dukkha” and although “dukkha” is usually translated as “suffering” it actually means “stuck wheel” as…