Markus Hirzig

How to digest fear and stress during the pandemic – with Markus Hirzig

Markus Hirzig on digesting fear and stress during today’s times Many of us don’t feel fear, instead we project it onto others as danger, or blame. Or we numb ourselves or dissociate in order to feel safe due to past experiences. The problem is, fear shuts our minds down so…

Practical tools and exercises for grounding

Below is a free grounding exercise for you from our first series of calls with Markus Hirzig. You can now purchase all the other grounding exercises from series 1. Access here. Scroll down for 2 full interviews with Markus Hirgig More interviews and free exercises from Markus? Our first interview…

Second Q&A replay – Markus Hirzig on grounding and developing subtle competencies

Here’s the replay of the second call with Markus. Notice how Markus asks each person if they want a general answer or a specific and personal one. This makes a huge difference to what happens next. Thanks to Michael, about 55 minutes into the call, Markus had the opportunity to…

The war is over in all the territory you own…?

We all own some territory, even if it is just the small space between our ears. Lets unite all these peaceful spaces from heart to heart, mind to mind, a healthy virus to heal us all.. “Occupy and use your country. If you don’t others will” Robert Louis Stevenson In…

Grounding – what does it mean and how to do it

Full replay Thursday, December 8, Markus Hirzig shared on why we need to ground ourselves now more than ever before and what we can do to clear the way to allow the light to anchor more fully through us, how to build a bigger base to embody higher consciousness and…

On grounding a higher consciousness – Interview with Markus Hirzig

Thursday, December 8, we’ll be talking to Markus Hirzig on why we need to ground ourselves now more than ever before and what we can do to clear the way to allow the light to anchor more fully through us, how to build a bigger base to embody higher consciousness…